Best Pumpkin Seeds boosts immunity, and regulate insulin levels. Pumpkin seeds are good source of vitamin E, zinc and manganese, pumpkin seeds also contain some types of hard to find antioxidants. A single tablespoon has 4.7 gm of healthy fats.
Best Pumpkin Seeds boosts immunity, and regulate insulin levels. Pumpkin seeds are good source of vitamin E, zinc and manganese, pumpkin seeds also contain some types of hard to find antioxidants. A single tablespoon has 4.7 gm of healthy fats.
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